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Nutrition

They say you are what you eat. We’ve tapped dieticians and doctors for advice that can help your body feel its best, and we never come from a place of calorie counting or restricting. Food is medicine, but we also know joy is a nutrient too.

Latest Articles

Career Profiles

Wendy Lopez and Jessica Jones Are Busting Diet Myths and Putting Real Health First

Wellness

Why Am I Bloated? 8 Surprising Reasons You Haven’t Thought Of

Food & Drink

Healthy Bakers Are Obsessed With This New Ingredient

Nutrition

The Whole30 Hacks I’m Using During Quarantine

Nutrition

The Definitive Guide to a Plant-Based Diet

Wellness

12 Products That Will Help You Achieve Your Health Goals While At Home

Food & Drink

20 Healthy Alternatives to Your Favorite Comfort Foods

Nutrition

10 Low-Carb Treats to Satisfy Your Sweet Tooth

Wellness

I Started Practicing Intuitive Eating—Here’s Why I’m Never Dieting Again

Physical Health

11 Wellness Shortcuts That Make It Easier to Be Healthy

Beauty

Do Those Celebrity-Endorsed Hair Vitamins Actually Work? Experts Weigh In on This Tricky Topic

Healthy Living

8 Delicious Ways to Eat More Greens— No Salads Required

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