"I’m a big proponent of anything and everything that makes the start of my day a little easier. Who’s with me? I have my morning routine down to a science, and I always have my breakfast prepped for busy days throughout the week. As someone who absolutely cherishes the first meal of the day and would get seriously cranky without it, easy meal prep breakfast recipes are essential for me.
This 24-ounce Stanley is the take-anywhere hydration essential that’ll make an everyday appearance.
From overnight oats to homemade breakfast sandwiches, yogurt bowls, smoothies, and more, the meal prep breakfast options are endless, and they don’t have to take forever to make either. As a matter of fact, breakfast can be one of the easiest meals to make ahead of time, and with a little prep work, it doesn’t have to take any longer than 10 to 15 minutes from start to finish. Don’t believe us? Keep reading for 20 meal prep breakfast recipes that will make your whole week easier.
20 Easy Meal Prep Breakfast Ideas
Spend a little extra time at the beginning of the week to set yourself up for success by making one of these easy meal prep breakfast recipes, and never worry about having to skip breakfast again when you’re on the go.
1. Ham, Egg, and Cheese Breakfast Quesadillas
Source: Chungah Rhee | Damn Delicious
2. Meal Prep Baked Oatmeal Cups
Source: The Girl on Bloor
3. Country Breakfast Bowls
Source: Budget Bytes
4. Meal Prep Breakfast Tacos
Source: Sweet Peas and Saffron
5. Croissant Breakfast Sandwiches
Source: The Cookie Rookie
6. English Muffin Breakfast Box
Source: Sweet Peas and Saffron
7. Banana Blueberry Baked Oatmeal
Source: Joyful Healthy Eats
8. Spinach & Feta Breakfast Quesadillas
Source: Sweet Peas and Saffron
9. Healthy Blueberry Muffins
Source: Life Made Sweeter
10. 4-Ingredient Chia Pudding
Source: Eating Bird Food
11. No-Bake Peanut Butter Granola Bars
Source: Ambitious Kitchen
12. Avocado and Egg Meal-Prep
Source: Feel Good Foodie
13. Oatmeal Breakfast Bars
Source: Feel Good Foodie
14. Green Smoothie
Source: Life Made Sweeter
15. Almond Butter, Strawberry & Banana Overnight Oats
Source: Ambitious Kitchen
16. Breakfast Egg Cups
Source: Feel Good Foodie
17. Chocolate Peanut Butter Energy Bites
Source: Joyful Healthy Eats
18. Breakfast Burritos
Source: Fit Foodie Finds
19. Sweet Potato Smoothie
Source: Real Food Whole Life
20. Yogurt Bowl with Toasted Coconut
Source: Eating Bird Food