Summer is the season of pool parties, BBQs and picnics. All of which are made much better by the addition of yummy snacks. Dips are a party staple, but they can be a slippery slope into fat, sugar and high calorie counts. While dips generally get a bad rap, they can in fact be full of protein and nutrients if made with the right ingredients. Skip sour cream, cheese and cream cheese based dips and try one of these healthy dips instead.