We’ve all been there—you end up working late and get home ravenous. By that time, ordering takeout is basically a foregone conclusion… unless you’ve got a fridge full of healthy meals you prepped ahead of time. Meal prepping is one of the easiest ways to stick to your healthy-eating goals throughout the week—and save money in the process. When you’re stocked with ready-to-eat, nutritious meals, you can enjoy the same instant gratification of takeout without the steep delivery charges or temptation to order the unhealthiest thing on the menu. And when we’re talking about healthy meal prep ideas, that doesn’t just include salads.
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We know that eating the same meal-prepped salad every day can be torturous, and there are so many delicious alternatives out there that are equally nutritious. These healthy meal prep ideas are the perfect solution if you’re trying to eat clean but aren’t into salads.
1. Mediterranean Vegan Meal Prep Bowls
2. Rainbow Peanut Noodle Bowls
3. Chickpea Shawarma Wraps
4. Stuffed Peppers
5. Salmon Quinoa Bowls
6. Healthy Slow Cooker Chicken Tikka Masala
7. Thai Chicken Buddha Bowls
8. Chicken Teriyaki Over Coconut Rice
9. Turkey Taco Meal Prep Bowls
10. Honey Sriracha Glazed Meatballs
11. Lemon Roasted Salmon with Sweet Potatoes and Broccoli
12. Zucchini Noodles with Turkey Meatballs
13. Chicken Lettuce Wraps
14. Greek Chicken Bowls
15. Chicken Shawarma and Sweet Potato Fry Bowls
16. Tacos with Mango Lime Salsa
17. Sesame Zucchini Noodles
18. Slow Cooker Kung Pao Chicken
19. One-Sheet Pan Shrimp with Cherry Tomatoes and Asparagus
20. Sweet Potato and Black Bean Quinoa Bake