Food & Drink

20 Healthy Meal Prep Recipes for People Who Hate Salad

Healthy Meal Prep Ideas"
Healthy Meal Prep Ideas
Source: The College Housewife
Source: The College Housewife

We’ve all been there—you end up working late and get home ravenous. By that time, ordering takeout is basically a foregone conclusion… unless you’ve got a fridge full of healthy meals you prepped ahead of time. Meal prepping is one of the easiest ways to stick to your healthy-eating goals throughout the week—and save money in the process. When you’re stocked with ready-to-eat, nutritious meals, you can enjoy the same instant gratification of takeout without the steep delivery charges or temptation to order the unhealthiest thing on the menu. And when we’re talking about healthy meal prep ideas, that doesn’t just include salads.

We know that eating the same meal-prepped salad every day can be torturous, and there are so many delicious alternatives out there that are equally nutritious. These healthy meal prep ideas are the perfect solution if you’re trying to eat clean but aren’t into salads.


1. Mediterranean Vegan Meal Prep Bowls


2. Rainbow Peanut Noodle Bowls


3. Chickpea Shawarma Wraps


4. Stuffed Peppers


5. Salmon Quinoa Bowls


6. Healthy Slow Cooker Chicken Tikka Masala


7. Thai Chicken Buddha Bowls


8. Chicken Teriyaki Over Coconut Rice


9. Turkey Taco Meal Prep Bowls


10. Honey Sriracha Glazed Meatballs


11. Lemon Roasted Salmon with Sweet Potatoes and Broccoli


12. Zucchini Noodles with Turkey Meatballs


13. Chicken Lettuce Wraps


14. Greek Chicken Bowls


15. Chicken Shawarma and Sweet Potato Fry Bowls


16. Tacos with Mango Lime Salsa


17. Sesame Zucchini Noodles


18. Slow Cooker Kung Pao Chicken


19. One-Sheet Pan Shrimp with Cherry Tomatoes and Asparagus


20. Sweet Potato and Black Bean Quinoa Bake